About CrossFit Flourish
CrossFit is way more than just an exercise program. It’s a lifestyle.
Why are we called CrossFit Flourish?
If you ask someone what they want most from life, there is a good chance that they will say they just want to be happy. Current thinking and research into the field of positive psychology takes that idea one step further and suggests that what we really want (and in fact what we need) from life, is to flourish.
Flourishing is getting the most out of life by enabling you to cultivate your talents, build deep and lasting relationships with others, feel pleasure and contribute meaningfully to the world.
On a grand scale, by increasing the amount of flourishing in the general population health, productivity and peace follow.