2016 FFF Challenge
19/11/2016 - 8:00am
The FFF Challenge is our annual in-house competition designed to celebrate Fun, Fitness and Family. It’s a chance for our community to come together and celebrate our hard earned fitness. This year the event takes a slightly different format and will be run as a same sex pairs competition. You can choose your own partner, or let us know at the box and we can pair you up with someone.
The FFF Challenge is suitable for all experience levels with both Rx and Scaled options available.
The event will be scored in a similar format to the CrossFit Open, with teams who perform a scaled version of any workout placing lower than teams who complete the workout as Rx. That being said, we really want the focus to be on having fun. Admire the work capacity of some of our more advanced athletes, while still celebrating your own milestones in fitness and having the opportunity to test just how far you have come. There will be trophies for the top 3 teams in the Male and Female divisions, as well as random other prizes awarded throughout the day.
There will be a small cost to participate of $25 per person ($50 per team). This will include an event t-shirt or muscle tank for each person, as well as a donation to the Melanoma Institute Australia in memory of one of our members who lost his battle with melanoma earlier this year.
Online registrations are now open! Please complete the form below for your team.
Please note you must be a current member to participate.