#fitness

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Jul 5, 20193 min read

The Secret Recipe to Getting Fit that you need to know

Apr 2, 20194 min read

Invest In Your Future health

Mar 28, 20193 min read

What happens when I sign up?

Oct 8, 20174 min read

Is F45 Like CrossFit?

Feb 23, 20173 min read

The CrossFit Open: Why You Need to get Involved

Nov 28, 20163 min read

Am I Working Out Enough?

Aug 22, 20162 min read

The Human Body is Lazy. That Doesn't Mean You Are.

Aug 10, 20164 min read

I Get Puffed Walking from My Car to My Office. Is This Normal?

Jul 15, 20162 min read

Walking is great exercise. But be safe, be seen.

Jul 13, 20162 min read

Can the Pokemon Go app improve my fitness?

Jun 4, 20162 min read

I don’t like exercising because I sweat too much.

Feb 25, 20162 min read

I Can't Do CrossFit. You're All Too Fit!

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